Running shoes are among the products that are best holding on this 2020.As explained by the renowned analyst Matt Powell, "in times of recession, running is the category that best gives the best result".And it is that to go to run there is nothing more than a little willpower and a good footwear.And now you can get it cheaper thanks to this selection of running shoes that you can buy with JD Sports discount.
In addition to being an economically affordable sport and is not subject to complicated schedules or machinery, running is a beneficial activity for heart health and with which you can lose weight and develop muscle if you do it correctly and accompanied by the appropriate diet.
But before throwing yourself into the streets, it is essential that you choose some good running shoes.As indicated by the specialists of Run Repeat, “Running shoes are structured so that your feet have the necessary grip and damping.This type of footwear is prepared for repetitive heel movements with a big toe, and offer comfort for the support zone ”.That is why it is not a good idea to run with your gym shoes (or, much less, with which you wear any day).
According to experts, there are 3 aspects that you must take into account before buying your running shoes, especially if you are going to do it online and you will not try them in the store:
Your goals will largely define which running shoes are more convenient for you.Thus, if you participate in speed competitions you need a lighter and more flexible footwear, and with less damping.
However, if yours are long distances, you must look for running shoes with good cushioning and have a slightly wider front.
Finally, if your priority is comfort, the damping systems will be your best allies.Look for options with the most advanced technologies.
Many stores specialized in sports shoes have services to study the tread of the runners.But if you can't do it now and you don't know what kind of foot you have, there are ways to know what you can do at home, such as stepping on a cardboard with wet feet to check the arc height.
If you have the standard or slightly high foot arch, look for neutral running shoes with good cushioning to avoid pain and reduce the impact.If, on the contrary, you are pronator (your feet get a lot inwards, or you have flat feet), you need running shoes that improve your stability and movement control.
Sometimes, running shoes sizes can change depending on brands.And run with a footwear that is small or big is the easiest way to wounds, blisters, nail breakage, falls and other breakdowns.
Luckily, many brands already give the correspondence of their sizes in centimeters.In addition, so that you know exactly which one that will stay best, Nike has an infallible system, which consists of drawing the silhouette of your foot on a paper with the socks set and at the end of the day, to take into account the swelling.
If, still, you have doubts, experts recommend betting on half size more.And, if it doesn't work, you can always return them and ask for the size that best suits you.
Now that you know what is the best running shoe for you, it is time to take a look at the market and take advantage of offers, which in November always abound thanks to the single’s day and Black Friday.
That is why we have selected these running shoes that are offer now in JD Sports.The brands will sound to you, because they are the best on the market (Nike, Adidas, Asics, Under Armor, row ...), and you can buy them from 25 euros.Find those who will be your next fatigue companions.
